Treating Carpal Tunnel Syndrome in Burnaby with RMT Massage Therapy

Treating Carpal Tunnel Syndrome in Burnaby with RMT Massage Therapy
Treating Carpal Tunnel Syndrome hand pain

Understanding Carpal Tunnel Syndrome: Causes and the Role of Massage Therapy in Alleviating Symptoms

Carpal Tunnel Syndrome (CTS) is a common condition characterized by pain, numbness, and tingling in the hand and arm. It occurs when the median nerve, which runs from the forearm into the palm of the hand, becomes pressed or squeezed at the wrist. This compression can lead to a range of uncomfortable and sometimes debilitating symptoms. In this article, we will explore the causes of Carpal Tunnel Syndrome and discuss how massage therapy can be an effective complementary treatment for managing its symptoms. Treating Carpal Tunnel Syndrome in Burnaby with RMT massage therapy by understanding carpal tunnel syndrome causes & role of massage therapy in alleviating pain by one of our expert RMT massage therapist.

Causes of Carpal Tunnel Syndrome

Repetitive Hand and Wrist Movements

One of the primary causes of Carpal Tunnel Syndrome is repetitive hand and wrist movements. This is common in occupations that require frequent and forceful use of the hands, such as typing, using vibrating tools, or assembly line work.

Wrist Anatomy

The carpal tunnel is a narrow passageway in the wrist formed by bones and ligaments. If the structure of the wrist is naturally smaller or if there’s inflammation due to arthritis or other conditions, it can put pressure on the median nerve.

Pregnancy and Hormonal Changes

Hormonal changes, particularly during pregnancy, can lead to swelling and fluid retention. This can increase pressure on the median nerve, leading to symptoms of Carpal Tunnel Syndrome.

Medical Conditions

Certain medical conditions, such as diabetes, hypothyroidism, and rheumatoid arthritis, can increase the risk of developing Carpal Tunnel Syndrome. These conditions can affect nerve function and contribute to compression of the median nerve.


Excess body weight can lead to increased pressure on the median nerve. Obesity is considered a risk factor for Carpal Tunnel Syndrome.


Some individuals may have a genetic predisposition to develop Carpal Tunnel Syndrome. This may be due to the natural shape and structure of their wrist.

How Massage Therapy Can Help Alleviate Carpal Tunnel Syndrome

Reducing Muscle Tension

Massage therapy focuses on releasing muscle tension and knots in the hand, wrist, and forearm. This can help alleviate pressure on the median nerve, providing relief from pain and discomfort.

Improving Blood Flow and Circulation

Massage techniques enhance blood flow to the affected area. This increased circulation delivers vital nutrients and oxygen to the tissues, aiding in the healing process and reducing inflammation.

Alleviating Swelling and Inflammation

Massage therapy promotes the drainage of excess fluid in the tissues, which can be particularly beneficial for individuals experiencing symptoms of Carpal Tunnel Syndrome due to pregnancy or other hormonal changes.

Releasing Entrapped Nerves

Skilled massage therapists can use specific techniques to release tension in the soft tissues surrounding the carpal tunnel. By doing so, they can help relieve pressure on the median nerve.

Improving Range of Motion

Through gentle stretching and mobilization techniques, massage therapy can improve the range of motion in the affected hand and wrist. This can be crucial for individuals struggling with stiffness and limited movement.

Providing Relaxation and Stress Relief

Chronic pain and discomfort can lead to increased stress levels. Massage therapy induces relaxation and reduces stress, which can have a positive impact on the overall well-being of individuals with Carpal Tunnel Syndrome.

Carpal Tunnel Syndrome can be a debilitating condition, but with the right approach to treatment, individuals can find relief from their symptoms. Massage therapy offers a non-invasive and holistic approach to managing Carpal Tunnel Syndrome by addressing its underlying causes. Through techniques that focus on muscle tension release, improved circulation, alleviation of swelling, and nerve entrapment, massage therapy can significantly contribute to a reduction in pain and discomfort. It’s essential for individuals with Carpal Tunnel Syndrome to consult with a healthcare professional for a comprehensive treatment plan, which may include massage therapy as a valuable component in their journey towards relief and recovery.

If you live in Burnaby and looking to book a RMT massage to treat your carpel tunnel then Elu Wellness is the best masasge clinic in Burnaby to treat pain servicing all areas of Burnaby like: Burnaby Lake/ Cariboo/ Crest, Deer Lake/ Oakland/ Buckingham Heights, Burnaby South, Garden/ Greentree Village/ Forest Glen, Government Road, Highgate/ Edmonds/ East Burnaby, Metrotown, North Burnaby East, North Burnaby West, Suncrest/ Big Bend/ South Slope, West Central Burnaby.